Low- carb cauli-rice and chickpea risotto

Low- carb cauli-rice and chickpea risotto

Vera Brown
All the veggies once again! Easy way to replace, or add to your go to starchy side dish and extra vegetable kick!

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4 Veggie packed smoothies

4 Veggie packed smoothies

Vera Brown

Trying to get more veggies into your family's diet?

Try these delicious smoothies,  they are delicious! 

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Super hydrating watermelon pops

Super hydrating watermelon pops

Vera Brown
When the days are long, and spending time in the kitchen sounds like a nightmare, make these ahead of time, and they will be your go to snack during hot summer days when all you want to do is play outside!

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2 Ingredient caramel spread! #paleo #vegan

2 Ingredient caramel spread! #paleo #vegan

Vera Brown
This is our fridge staple! Whenever you need a yummy, healthy treat! Give this simple, 2 ingredient recipe a try!

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Roasted garlic potato-cauli mash

Roasted garlic potato-cauli mash

Vera Brown

A super yummy and nutrient dense side dish! Will sure be a family's favourite! 

As always #toddlerapproved 

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